Life Style Guide is run by a group of like-minded registered dietitians who are experts in the field of
nutrition and dietetics and have been certified by the Indian Dietetic Association. They are
all dedicated towards supporting people in managing diseases/chronic health conditions via
evidence-based nutritional diet plans.
Our experts have specializations in various
fields of
nutrition such as ketogenic diet, diabetes management, bariatric nutrition, anti-aging,
weight management, and clinical nutrition, and have received training from various esteemed
institutions.
A balanced diet includes a variety of foods to ensure you get all the necessary nutrients.
Choose healthy snacks like fruits, nuts, and yogurt to keep your energy levels stable throughout the day.
Staying hydrated is crucial for your health. Aim to drink at least 8 glasses of water a day.
Incorporate nutrient-rich foods like leafy greens, lean proteins, and whole grains into your diet.
Life Style Guide’s unique and comprehensive methodology of administration of their services is initiated through a detailed analysis as follows.
The customer experience is enhanced and outcome achieved through periodic monitoring evaluation and fine tuning of the prescription. The effectiveness of this methodology stems from Life Style Guide’s vision of Holistic Health and addressing the dimensions of diet, life style and emotional well being for an optimal and healthier life.
Life Style Guide mission is to empower individuals to achieve their health and wellness goals through personalized dietary guidance and evidence-based nutrition practices.
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